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Click here to see Daily Workout for
November 29, 2014
Class is Back in Session

Want to look and feel your best this fall? It’s time to get started–and there’s no better place to make it happen than at Spectrum.

With so many studio-quality classes from cycling to Yoga, you can enjoy a different workout every day. Keep it fresh and challenging. Jump start your transformation with our Les Mills BODYPUMP™ or CXWORX™ classes. Try Zumba or Pilates.  Get stronger. Use our top of the line cardio and strength equipment. Be more focused. Schedule a private coaching session with a certified personal trainer.

At Spectrum your options are unlimited!

 

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STUDIO-QUALITY
GROUP FITNESS CLASSES!

Every Spectrum club features a great selection of group fitness classes. Select a location to see what's happening at your club!

THE BOARD daily workout.

It's easy to fall into a pattern of doing the same thing every workout, which makes it less fun and lets your body adjust to the routine, preventing you from achieving your goal. To support members who are looking for a variety, we created THE BOARD - a daily workout that changes every day and provides you with a challenging, safe routine that can be adapted to any fitness level.

total-body-workout-2_the-board

if you have questions about today's workout or want to know how you can modify the exercises to make them more or less challenging, please see a Spectrum Personal Trainer.

Spectrum members are always encouraged to consult with a qualified medical professional before starting a new workout routine.

CLUB AMENITIES

Every Spectrum Club features a great selection of amenities. Select a club to see club brochure.