West Hills


Cycling Studio

3 Day - Guest Pass

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* Required. Pass valid for first-time visitors only. Must be a local resident and 18 years or older with a valid ID.

Get in the Best Shape of Your Life with our Indoor Cycling Classes

California is known for its beautiful weather, but when the days are wet and gloomy, you don’t have to skip your cycling workout. Our West Hills athletic club offers a dedicated cycling studio with top-quality stationary bikes to members who prefer to enjoy an exhilarating ride without the risks of roads or inconveniences of poor weather conditions. Pedal to your favorite music while you burn calories and increase your muscle tone with every spin of the wheel.

Whether you’re a beginner or a veteran cyclist, the indoor cycling classes at our fitness club provide health benefits and results for everyone. Our studios are equipped with the latest Schwinn technology, great music, and top of the line sound systems with expert instructors who will help you reach a personal best.

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Our classes take an interval training approach to riding because it boosts the heart rate to burn more calories in less time. During your first cycling class, the instructor will adjust your bike and explain the five basic cycling movements so you get the most out of your workout. Pedal to the music as you increase your endurance, build muscle tone, and burn lots of calories from the safety of our indoor Los Angeles cycling studio.

Enjoy the Benefits of Cycling and Burn Lots of Calories

Our cycling studio was created so our members could enjoy the many benefits of riding year round. The classes are a great way to get in shape, feel better and look better. Some of the benefits of cycling include:

  • Increased cardiovascular health and decreased risks of heart disease
  • Stronger muscle tone
  • Weight loss
  • Increased endurance levels
  • Low risk of injury
  • Stress relief

Cycling class is a place to come and get motivated and get the endorphins flowing. Depending on your intensity level you can burn anywhere from 400 to 600-plus calories. With energizing music and a motivating instructor, we promise you’ll get lost in the ride at our Los Angeles health club.


With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.

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