South Bay

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South Bay Schedule

When printing the entire schedule, depending on your printer settings it may print on more than one page. You do have the option to print the classes that interest you most by utilizing the following search tools. Having trouble? Please contact the Reception Desk for help.

Search Classes:

* Schedule valid 11-29-2014 to 12-13-2014
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Cycle 60

5:30 am - 6:30 am
Studio: Cycle
Sue Rigler

Ultimate Cross Training

6:00 am - 7:00 am
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

Masters Swim

6:00 am - 7:00 am
Studio: Pool
Gina Greco

Fee: $20 or (Unlimited per month for $20)

Vinyasa Flow I/II

6:00 am - 7:15 am
Studio: Yoga
Josie K

CXWORX ™

6:30 am - 7:00 am
Studio: Hermosa
Sharon McLafferty

12-01-2014
Donna is subbing

Flexiblity

8:00 am - 9:00 am
Studio: Yoga
Josie K

Cycle 60

8:30 am - 9:30 am
Studio: Cycle
Terri Cisneros

Aqua

9:00 am - 10:00 am
Studio: Pool
Rami Davidoff

TRX®

9:00 am - 10:00 am
Studio: Performance Center
Kristine Giese

Fee: $25 or (10 for $150)

H.I.T.

9:00 am - 10:00 am
Studio: Manhattan
Danielle Spangler

Kundalini Yoga

9:30 am - 10:45 am
Studio: Yoga
April Bernardi

BODYPUMP™

9:30 am - 10:30 am
Studio: Hermosa
Marjolein M

Latinva Dance™

10:00 am - 11:00 am
Studio: Mahattan
Johnny V

Cycle 45

12:00 pm - 12:45 pm
Studio: Cycle
Lisa Gladstone

Yoga I/II

12:00 pm - 1:00 pm
Studio: Yoga
Bonnie Johanson

TRX®

12:15 pm - 1:15 pm
Studio: Performance Center
De La Haymon

Fee: $25 or (10 for $150)

BODYPUMP™

5:00 pm - 6:00 pm
Studio: Hermosa
Steve Krum

Strength and Mobility

5:30 pm - 6:30 pm
Studio: Yoga
Madeleine L

Flirty Dance

5:30 pm - 6:30 pm
Studio: Manhattan
Nicole Steen

Ultimate Cross Training

6:00 pm - 7:00 pm
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

MetFit

6:00 pm - 7:00 pm
Studio: Hermosa
Denise Klatte

KickBox

6:30 pm - 7:30 pm
Studio: Manhattan
JoAnne Nee

Hard "Core" 30

7:00 pm - 7:30 pm
Studio: Hermosa
Denise Klatte

Yoga I/II

7:00 pm - 8:00 pm
Studio: Yoga
Jules Mitchell

BODYPUMP™

6:00 am - 7:00 am
Studio: Hermosa
Sharon McLafferty

Cardio Hi/Lo

6:00 am - 7:00 am
Studio: Manhattan
Leah Delancey

Cycle 60

7:00 am - 8:00 am
Studio: Cycle
Lisa Gladstone

MetFit

8:30 am - 9:30 am
Studio: Hermosa
Sondi Kroeger-Foley

Cycle 60

9:00 am - 10:00 am
Studio: Cycle
Christine Roth

Hip Hop

9:00 am - 10:00 am
Studio: Manhattan
DHQ Hollinquest

Aqua

9:00 am - 10:00 am
Studio: Pool
Donna Rojas

Ultimate Cross Training

9:00 am - 10:00 am
Studio: Performance Center
TBA

Fee: $25 or (unlimited for $79)

Yoga I/II

9:30 am - 10:30 am
Studio: Yoga
DeDe Daniels

BODYPUMP™

10:00 am - 11:00 am
Studio: Hermosa
Emma Barry

Pilates Mat

10:30 am - 11:30 am
Studio: Yoga
Kelly West

Zumba ™

11:00 am - 12:00 pm
Studio: Manhattan
Patty Satele

12-02-2014
Class changed to Zumba and new Instructor begins 12/2/14

Masters Swim

11:30 am - 12:30 pm
Studio: Pool
Bryan Mineo

Fee: $20 or (unlimited for $20)

CXWORX ™

12:00 pm - 12:30 pm
Studio: Hermosa
Victoria S

Vinyasa Flow II/III

12:00 pm - 1:00 pm
Studio: Yoga
Bonnie Johanson

Ultimate Cross Training

12:00 pm - 1:00 pm
Studio: Performance Center
TBA

Fee: $25 or (unlimited per month for $79)

Power Yoga

4:30 pm - 5:30 pm
Studio: Yoga
Bonnie Johanson

Zumba Intro

5:30 pm - 6:00 pm
Studio: Manhattan
Brandi Marshal

Ultimate Cross Training

5:30 pm - 6:30 pm
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

Zumba ™

6:00 pm - 7:00 pm
Studio: Manhattan
Brandi Marshal

BODYPUMP™

6:00 pm - 7:00 pm
Studio: Hermosa
Terri Cisneros

Masters Swim

6:30 pm - 7:30 pm
Studio: Pool
Gina Greco

Fee: $20 or (Unlimited per month for $20)

Vinyasa Flow II/III

6:30 pm - 7:45 pm
Studio: Yoga
Maureen O'Connor

Muay Thai Kickbox

6:30 pm - 7:30 pm
Studio: Performance Center
Jackie Kryske

Fee: $20 or (Monthly Fee for $20)

Cycle 60

5:30 am - 6:30 am
Studio: Cycle
Christina P

Masters Swim

6:00 am - 7:00 am
Studio: Pool
Gina Greco

Fee: $20 or (Unlimited per month for $20)

Ultimate Cross Training

6:00 am - 7:00 am
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

Yoga I/II

6:00 am - 7:15 am
Studio: Yoga
David Romero

12-03-2014
Isabelle is subbing

CXWORX ™

6:30 am - 7:00 am
Studio: Hermosa
Donna Rojas

12-03-2014
Sharon is subbing

Cycle 60

7:00 am - 8:00 am
Studio: Cycle
Attila Fruttus

Power Sculpt

8:00 am - 9:00 am
Studio: Hermosa
Becky Neumann

Yoga Stretch & Release

8:00 am - 9:15 am
Studio: Yoga
Linda Rowe

Cycle 60

8:30 am - 9:30 am
Studio: Cycle
Michele W

TRX®

9:00 am - 10:00 am
Studio: Performance Center
Katie Siegel

Fee: $25 or (10 for $150)

Shape Up

9:00 am - 10:00 am
Studio: Manhattan
Victoria S

Vinyasa Flow I/II

9:30 am - 10:45 am
Studio: Yoga
Carol Clement

MetFit

9:30 am - 10:30 am
Studio: Hermosa
Danielle Spangler

Latinva Dance™

10:00 am - 11:00 am
Studio: Manhattan
Johnny V

Zumba Toning

11:00 am - 12:00 pm
Studio: Manhattan
Karla V

12-03-2014
Class changed to Zumba Toning begins 12/3/14

Yoga Basics

12:00 pm - 1:00 pm
Studio: Yoga
Flissa Manella

Cycle 45

12:00 pm - 12:45 pm
Studio: Cycle
Tahneetra Crosby

TRX®

12:15 pm - 1:15 pm
Studio: Performance Center
Paula L

Fee: $25 or (10 for $150)

BODYPUMP™

5:00 pm - 6:00 pm
Studio: Hermosa
Steve Krum

Vinyasa Flow II/III

5:30 pm - 6:45 pm
Studio: Yoga
Bonnie Johanson

Ultimate Cross Training

6:00 pm - 7:00 pm
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

KickBox

6:00 pm - 7:00 pm
Studio: Manhattan
Ken Park

MetFit

6:00 pm - 7:00 pm
Studio: Hermosa
Denise Klatte

Vinyasa Flow I/II

7:00 pm - 8:00 pm
Studio: Yoga
Maureen O'Connor

Hard "Core" 30

7:00 pm - 7:30 pm
Studio: Hermosa
Denise Klatte

H.I.T.

7:00 pm - 8:00 pm
Studio: Manhattan
Katie Siegel

H.I.T.

6:00 am - 7:00 am
Studio: Hermosa
Terri Cisneros

Cardio Hi/Lo

6:00 am - 7:00 am
Studio: Manhattan
Leah Delancey

Yoga Stretch & Release

8:00 am - 9:15 am
Studio: Yoga
DeDe Daniels

MetFit

8:30 am - 9:30 am
Studio: Hermosa
Sondi Kroeger-Foley

Ultimate Cross Training

9:00 am - 10:00 am
Studio: Performance Center
TBA

Fee: $25 or (unlimited for $79)

Aqua

9:00 am - 10:00 am
Studio: Pool
Rami Davidoff

Cycle 60

9:00 am - 10:00 am
Studio: Cycle
Sue Rigler

KickBox

9:00 am - 10:00 am
Studio: Manhattan
Veronica Romero

12-04-2014
Ruby is subbing

Yoga II

9:30 am - 10:30 am
Studio: Yoga
Jennifer Bevilacqua

BODYPUMP™

10:00 am - 11:00 am
Studio: Hermosa
Brandi Marshal

Pilates Mat

10:30 am - 11:30 am
Studio: Yoga
Leila Shukur

Hip Hop

11:00 am - 12:00 pm
Studio: Manhattan
Arthur Crenshaw

12-04-2014
New Class begins 12/4/14

Zumba ™

11:00 am - 12:00 pm
Studio: Manhattan
Brandi Marshall

12-04-2014
Class has been cancelled as of 11/27/14

Masters Swim

11:30 am - 12:30 pm
Studio: Pool
Bryan Mineo

Fee: $20 or (Unlimited per month for $20)

Vinyasa Flow II/III

12:00 pm - 1:00 pm
Studio: Yoga
Bonnie Johanson

CXWORX ™

12:00 pm - 12:30 pm
Studio: Hermosa
Victoria S

Yoga II/III

4:30 pm - 5:45 pm
Studio: Yoga
David Romero

12-11-2014
New Class begins 12/11/14

Ultimate Cross Training

5:30 pm - 6:30 pm
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

BODYPUMP™

6:00 pm - 7:00 pm
Studio: Hermosa
Marjolein M

Masters Swim

6:30 pm - 7:30 pm
Studio: Pool
Gina Greco

Fee: $20 or (Unlimited per month for $20)

Muay Thai Kickbox

6:30 pm - 7:30 pm
Studio: Performance Center
Jackie Kryske

Fee: $20 or (Monthly Fee for $20)

Yoga I/II/III

6:30 pm - 7:45 pm
Studio: Yoga
Linda Rowe

Cycle 60

6:30 pm - 7:30 pm
Studio: Cycle
Janine Jensen

Zumba ™

6:30 pm - 7:30 pm
Studio: Manhattan
Patty Satele

12-04-2014
New Class begins 12/4/14

Cycle 60

5:30 am - 6:30 am
Studio: Cycle
Lisa Gladstone

Masters Swim

6:00 am - 7:00 am
Studio: Pool
Gina Greco

Fee: $20 or (Unlimited per month for $20)

BODYPUMP™

6:00 am - 7:00 am
Studio: Hermosa
Marjolein M

Vinyasa Flow II/III

6:00 am - 7:15 am
Studio: Yoga
Kendra French

Ultimate Cross Training

6:00 am - 7:00 am
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

Strength and Mobility

8:00 am - 9:00 am
Studio: Yoga
David Romero

Power Sculpt

8:30 am - 9:30 am
Studio: Hermosa
Becky Neumann

Cycle 60

8:30 am - 9:30 am
Studio: Cycle
Piassa Janken

Aqua

9:00 am - 10:00 am
Studio: Pool
Anthony B

TRX®

9:00 am - 10:00 am
Studio: Performance Center
Rami Davidoff

Fee: $25 or (10 for $150)

BODYPUMP™

10:00 am - 11:00 am
Studio: Hermosa
Sheila N

Latinva Dance™

10:00 am - 11:00 am
Studio: Manhattan
Alice Cangas

Zumba ™

11:00 am - 12:00 pm
Studio: Manhattan
Karla V

Power Sculpt Upper 30

11:30 am - 12:00 pm
Studio: Hermosa
Amy Bierly

Cycle 45

12:00 pm - 12:45 pm
Studio: Cycle
Amy Bierly

Yoga I/II

12:00 pm - 1:00 pm
Studio: Yoga
Donna Rojas

Vinyasa Flow II/III

4:30 pm - 5:45 pm
Studio: Yoga
Bonnie Johanson

BODYPUMP™

5:00 pm - 6:00 pm
Studio: Hermosa
JoAnne Nee

Ultimate Cross Training

5:30 pm -
Studio: Performance Center
TBA

Fee: $25 or (Unlimited per month for $79)

BODYPUMP™

8:00 am - 9:00 am
Studio: Hermosa
Marjolein M

Cardio Hi/Lo

8:00 am - 9:00 am
Studio: Manhattan
Leah Delancey

Muay Thai Kickbox

8:00 am - 9:00 am
Studio: Performance Center
Jackie Kryske

Fee: $20 or (Monthly Fee for $20)

MetFit

9:00 am - 10:00 am
Studio: Hermosa
Denise Klatte

Zumba ™

9:00 am - 10:00 am
Studio: Manhattan
Karla V

Ultimate Cross Training

9:00 am - 10:00 am
Studio: Performance Center
TBA

Fee: $25 or (unlimited for $79)

Aqua

9:00 am - 10:00 am
Studio: Pool
Mary Lawler

Dynamic Body Fusion

9:00 am - 10:15 am
Studio: Yoga
Michelle Chang

Ultimate Cross Training

10:00 am - 11:00 am
Studio: Performance Center
TBA

Fee: $25 or (unlimited for $79)

KickBox

10:00 am - 11:00 am
Studio: Manhattan
Veronica Romero

Hard "Core" 30

10:00 am - 10:30 am
Studio: Hermosa
Denise Klatte

CYCLE 60 - SIGN UP

10:00 am - 11:00 am
Studio: Cycle
Attila Fruttus
PK

11-29-2014
PK is teaching

Foam Rolling

10:30 am - 11:30 am
Studio: Hermosa
Michelle Chang

Vinyasa Flow I/II

10:30 am - 11:45 am
Studio: Yoga
DeDe Daniels

Yoga Stretch & Release

12:00 pm - 1:15 pm
Studio: Yoga
DeDe Daniels

Yoga Basics

1:30 pm - 2:30 pm
Studio: Yoga
DeDe Daniels

Vinyasa Flow I/II

4:30 pm - 5:45 pm
Studio: Yoga
Josie K

Cycle 60

8:00 am - 9:00 am
Studio: Cycle
Attila Fruttus

Step

8:00 am - 9:00 am
Studio: Hermosa
Leah Delancey

Cycle 60

9:00 am - 10:00 am
Studio: Cycle
Janine Jensen

Zumba ™

9:00 am - 10:00 am
Studio: Manhattan
Laura C
Jennifer Anger

11-30-2014
Laura is teaching

Power Yoga

9:00 am - 10:00 am
Studio: Yoga
Bonnie Johanson

BODYPUMP™

9:30 am - 10:30 am
Studio: Hermosa
DeDe Daniels

Vinyasa Flow I/II/III

10:00 am - 11:00 am
Studio: Yoga
Chelsea McElroy

KickBox

10:00 am - 11:00 am
Studio: Manhattan
Ken Park

Cycle 60

10:15 am - 11:15 am
Studio: Cycle
Marisa S

Vinyasa Flow I/II

11:30 am - 12:45 pm
Studio: Yoga
DeDe Daniels

Flexiblity

1:00 pm - 2:00 pm
Studio: Yoga
DeDe Daniels