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Women’s Workout Area

Dedicated Women’s Workout Area

Check out the newly renovated Women’s Workout Area with updated carpet, equipment and layout. At Spectrum South Bay, we want to give women the opportunity to relax and enjoy a workout without being uncomfortable. We are committed to ensuring that every member has a safe, comfortable place to work out.

Burn Calories and Lose Weight

With all the pressures in your life, it’s too easy to put your health and your self-confidence at the bottom of the priority list. We want to help you feel better about yourself by providing a place to exercise that you love. Our women’s workout area is exclusive to female members of our club, and you can enjoy all the other amenities that Spectrum is known for before and after your fitness regimen.

Moms can drop the kids off at the Kids Club and enjoy a man-free workout zone, and working females can stop by during lunch for a quick work out and grab lunch at our café on the way out the door. We’ve put together the conveniences you need to make fitness a priority in your life.

With our group fitness classes, dedicated cycling studio, spa services, and women’s workout area, we guarantee we have something for every woman at our gyms in the El Segundo and Manhattan Beach area. With several convenient locations, it’s easy to stop by whenever you have some free time, and our unlimited towel service allows you to travel light on those days when you can’t carry another thing.

Comfort, Convenience, and Health Combined

We don’t believe that exercise should be dreaded, and we think you can love your fitness goals. With access to a certified personal trainer and our exclusive women’s workout area, we ensure that you are on the right track to meeting your goals quickly, efficiently, and comfortably.

Contact Us Today

Stop by Spectrum today to pick up your 3-day VIP Guest Pass, and start your journey to a healthier you.


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Standard Guest Policies apply. First Time Visitor to Spectrum only. Must be 18 years of age or older with valid I.D. Must be a local resident. Some restrictions may apply.