South Bay

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Group Fitness Classes


Group Fitness Classes That Everyone Will Love

If you are motivated by a group workout, and want to meet new friends that have similar fitness goals to yours, Spectrum in South Bay has just what you need. Our group exercise studio is home to a variety of group fitness classes. The diverse list of classes we offer ensures that every customer can find something they love, and our 3-day VIP Guest Pass allows you to try as many as you would like before you make a commitment to your future.

Here at Spectrum in Los Angeles, we want you to take your fitness personally, and we want you to love exercising. We’ve created an atmosphere that is inviting, motivating, and dynamic.

Group Fitness Classes in the Los Angeles Area

Our classes are offered at different times throughout the day to ensure that all of our customers have a chance to enjoy the environment. Drop the kids off in the Kids Club, or stop by on your lunch break from work, take part in a group fitness class, and grab lunch at our café on your way out the door. With so many services under one roof, Spectrum makes it easy to fit your workout in every day.

We work hard to stay informed and trained on the newest developments and trends in the world of fitness. As we learn, we adapt our classes to be good for your body and your mind. Our group classes are categorized in one of six ways.

  • Cycle Classes
  • Cardio Classes
  • Dance Classes
  • Mind Body Classes
  • Strength Classes
  • Fusion Classes

With each class, you can achieve a specific goal, and we know you’ll love what we have to offer. With so many options, there is something for everyone at Spectrum in South Bay.

Stop By Today

If you’re ready to make a serious commitment to your future and your health, stop by Spectrum today and pick up your 3-day VIP Guest Pass, and pick your favorite group fitness classes to get you started.


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Standard Guest Policies apply. First Time Visitor to Spectrum only. Must be 18 years of age or older with valid I.D. Must be a local resident. Some restrictions may apply.