South Bay


Group Fitness Classes

3 Day - Guest Pass

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* Required. Pass valid for first-time visitors only. Must be a local resident and 18 years or older with a valid ID.

Group Fitness Classes That Everyone Will Love

If you want to meet new friends who share similar fitness goals, are motivated by your class peers, a dynamic instructor and great music – our health club in South Bay has everything you’re looking for and more. The diverse range of group classes we offer ensures that everyone can experience a class they love, in an atmosphere that is inviting, motivating, and dynamic.

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Class for Every Schedule

Our group classes are offered at different times throughout the day so our members have a chance to enjoy a class whenever they can fit one into their busy schedules. Stop by before or after work, or on your lunch break, and grab a quick, delicious lunch at our Café Vida on your way out the door. Parents can drop their kids off at our interactive Kids Club and enjoy a class knowing their children are in a safe, secure on-site fitness center having fun too.

The instructors at our athletic center work hard to stay informed and trained on the newest trends in the fitness industry and we adapt our class offerings to make sure they are suitable for any fitness ability. Our group classes are categorized in one of six ways:

  • Cycle Classes
  • Cardio Classes
  • Dance Classes
  • Mind Body Classes
  • Strength Classes
  • Fusion Classes

With each class, you can achieve a specific goal, and with so many options, there is something for everybody at our athletic club. If you’d like to make new friends and change your regular workout, come and join one of our fun, dynamic group classes. Call today or check out our on-line schedule to find out more about the huge variety of classes we offer.


With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.

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