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Cycling Studio

Burn Calories and Lose Weight Quickly

At Spectrum, we are committed to quality and your fitness. Our facility in your El Segundo and Manhattan Beach neighborhood is well-maintained, and all of our machinery is top quality and upgraded on a regular basis. We now have the latest Schwinn Bikes and technology including a console that features:

  • Immediate feedback and unique training opportunities
  • User metrics include Watts, Time, Kcal, Cadence (RPM), Speed and Distance
  • Optional display component of resistance level with a numeric “gear” displayed on the console

Dedicated Cycling Studio

Our dedicated cycling studio is available for customers at all fitness levels, and our cycling classes are a great way to get in shape. Step in to a class and enjoy the motivation you get from others that are trying to drop pounds and tone muscles.

Cycling is a great way to get your heart rate moving and work those muscles that you want to tone up. Become the person you’ve always wanted to be with our help. We take your fitness personally, and we want to help you learn to love working out.

After your cycling workout, stop by our whirlpool for a soak, or enjoy a relaxing visit to our sauna. Pick up lunch at the café or schedule a massage in our spa. We guarantee we have what you are looking for in a fitness club here at your Los Angeles Spectrum club.

Try Us Out

If you’re looking for an athletic club in the Los Angeles area that has everything you need to enjoy your workout, stop by a Spectrum club today. Try us out for a few days with our 3-day VIP Guest Pass, and we are confident you won’t be disappointed in your experience.


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Standard Guest Policies apply. First Time Visitor to Spectrum only. Must be 18 years of age or older with valid I.D. Must be a local resident. Some restrictions may apply.