South Bay


Certified Personal Trainers

3 Day - Guest Pass

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Discover What Works for You at Spectrum

When you make a commitment to get in shape, it can be tough to discover what works for your body and your lifestyle. At the Spectrum health club in South Bay, we make it easy to find something that you enjoy doing with the huge variety of fitness options we provide for our members. No matter what your personal goals are, looking better, feeling better, losing weight or discovering a new workout challenge, our personal trainers can help you get there.

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Why Use a Personal Trainer

The certified trainers at our athletic center will take you on a journey of self-improvement and physical growth. They know what exercises are best for losing weight, building muscle, increasing flexibility and endurance, and how many repetitions and sets should be done to achieve the best results. Whether you are training for sports, not seeing the outcome you desire from your current workout, or want to try something new, we have a variety of professional experts to help you achieve your goals.

There are many reasons why you should seek the skills of a certified personal trainer.

  • Not sure where to start
  • Looking for a challenge
  • Need to discover new workouts
  • Lack of motivation
  • Medical conditions

Get the Most From Your Workout

Our certified personal trainers are the best in the industry and have extensive training. Because we are so passionate about helping you reach your fitness goals, every Spectrum member is entitled to a free personal fitness consultation. We’ll start by creating a customized workout plan based on your unique needs. Begin your journey to a healthier life today. Our certified personal trainers are here to help you discover how Spectrum can make a difference in your life.


With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.

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