Santa Barbara Uptown

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Group Fitness Classes


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Get Fit and Have Fun with Group Fitness Classes

Group fitness classes are more than loud music, fast movements and shouts of encouragement from a fitness instructor. These classes offer social opportunities, physical benefits and psychological support. You’ll never be bored with the variety of group class choices offered at our Uptown health club. From kickboxing and dance to yoga and indoor cycling, our fitness instructors will challenge your body and improve how you look and feel in studios equipped with great sound systems and high energy music.

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Join our Fitness Community and Make New Friends

Attending a group class is a great way to meet people in our fitness club community and you are more likely to have fun exercising in a group than working out on your own. Our classes are a wonderful place to meet people who have similar lifestyle goals and needs. Make friends, have conversations and discover more about our community as you get to know other participants before or after class.

Add Variety to your Workouts with the Classes We Offer

Offered in our dedicated group exercise studios, our Santa Barbara Uptown athletic club features a wide variety of class formats. Our expert instructors work hard to keep up with the latest class trends so we can provide new choices throughout the year. If your goals are cardiovascular improvement and weight loss, select aerobic-based classes such as dance, indoor cycling, or kickboxing. Choose weight training, functional training or High Intensity Interval Training (HIIT) classes if you also want to improve your muscular endurance and strength. If better flexibility or balance is your goal, a Pilates or yoga class is a good option.

SMALL GROUP TRAINING OPTIONS

Group Workouts with the Personalized Attention of One-on-One Training

At Spectrum Athletic Clubs our goal is to provide members several fitness training options. Small group personal training is a cost-effective way to experience the benefits of a skilled fitness professional guiding you through a training session. Both beginners and more advanced participants benefit at our Uptown fitness center because our trainers tailor small group programs to suit your personal goals.

 

Sessions feature one trainer with 12 or fewer clients and combine the camaraderie and energy of group exercise with the personalized attention of one-on-one training. Through small group programs, our highly skilled personal trainers are able to help more people meet their health and fitness goals and enjoy real results from customized training sessions.

TRX Suspension Training and Boot Camp

We offer the following small group training classes:

  • TRX Team – TRX Team is a specialized six-week training program that is designed to increase strength and lean muscle mass. Your TRX coach will help you build strength, flexibility, and cardio over a series of 12 total body workouts. This small group training class will help you achieve real results with high-energy and high-intensity workouts.
  • Boot Camp – Attending Boot Camp with a small group offers a supportive, highly-focused approach to intense training by combining muscle conditioning with cardio drills. This challenging class promises to build overall strength and develop muscle tone within a few weeks.

 

Spectrum Athletic Clubs specializes in creating individual fitness plans to help our members find the best workouts and programs to fit their lifestyles and reach their goals. Call today or check out our on-line schedule to find out more about the great selection of classes we offer.

Contact Us and See the Results

Spectrum Athletic Clubs specializes in finding individual approaches to fitness goals. Fill out our online membership form, and learn how to can get the results you deserve while having fun at a world-class fitness facility.

find FIND A CLUB NEAR YOU

With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.

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