Certified Personal Trainers
The Benefits of One-on-One Fitness
Nothing quite compares to working with a certified personal trainer. Our team at Spectrum Athletic Clubs can help anyone no matter what his or her health goals are. Personal trainers are highly certified to provide our members with focused attention and catered workouts. Ready to take your fitness to the next level? Check out what our team can do for you.
Develop Your Health Goals
The most important step of getting healthy is outlining goals that are achievable. When you first meet with a personal trainer, he or she will have an in-depth conversation with you to determine what you would like to accomplish. This could include:
- Losing weight
- Increasing lean muscle mass
- Gaining muscle definition
- Building stamina and endurance
Setting quantifiable goals helps an individual to mark and celebrate success. Therefore, the trainer may take measurements including your weight and body mass index and then assigning milestones for you to reach, such as losing a certain number of pounds lost or dropping a percentage of body fat.Read More
FIND A CLUB NEAR YOU
With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.