Get Lost in Your Workout and Tone Your Muscles
At Spectrum Athletic Clubs, we provide customers with a long list of fitness classes, a wide variety of workout equipment, and the long hours necessary to ensure that every customer has a chance to exercise every day. For those that want to get lost in the beat of the music and enjoy all the health benefits of cycling, we offer a dedicated cycling studio and top-quality stationary bikes. Cyclers in our Los Angeles cycling studio quickly burn calories and increase muscle strength as time flies by.
A Whole Body Workout
Stationary cycling allows you to enjoy all the health benefits of cycling without any of the dangers of the open road or the exposure to the elements. You can ride with us rain or shine and take advantage of the many benefits that come from an intense cycling workout.
- Improved cardiovascular fitness
- Decreased risks of heart disease
- Toned, stronger muscles
- Increased flexibility in the joints
- Weight loss
- Better coordination
- Improved mental health
- Stronger immune system
With a regular cycling workout at our Rolling Hills cycling studio, you’ll enjoy better health, increased self-confidence, and have more energy to get through your days.Read More
FIND A CLUB NEAR YOU
With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.