Rolling Hills

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Spectrum Athletic Clubs at Rolling Hills

Spectrum Rolling Hills, located in the Peninsula Shopping Center in Palos Verdes, offers a friendly, upscale workout environment. With rows of cardio equipment situated near a red brick wall, the club has a relaxed, loft-style ambiance. In addition to our dedicated cycling studio, we have two group fitness studios where you can choose from a wide variety of group fitness classes.

In addition to the amenities offered above, Spectrum Rolling Hills also offers:

Free, unlimited towel service
A comfortable lounge where you can relax and socialize after your workout
A professional staff dedicated to helping you achieve your fitness goals
A great location and clean, well-maintained facilities

Spectrum Rolling Hills was voted favorite fitness health club in the Daily Breeze 2012 South Bay Best edition!


Club Events

At Rolling Hills, we have continually upgraded the club over the past three years, with the ultimate goal of providing you a modern fitness environment that retains a “neighborhood feel” and sense of community. This year, we have made major changes in the strength training area to provide you with more space for functional training and movement-based workouts and have upgraded most of the cardio equipment.



Spectrum Showcase
Tuesday, April 8th
Grab a friend or family member and spend Tuesday, April 8th with the Spectrum Team. This is a day of fun and member appreciation that you won’t want to miss!

9-11 am & 5-7 pm ~ Barbara DeSalles will be giving Chair Massages for a donation.

5-8 pm ~ Mike Allred of GolfTEC will be giving swing demo’s and providing discounts to Spectrum Members for Swing Evaluations.

 Monday, April 21st: 5-7 pm ~ Wells Fargo will have a representative here to let members and guests know about their account information and services.

All-Access Weekend
Friday, April 25th – Sunday, April 27th

We would like to Thank You for being a Member by inviting you to enjoy any Spectrum Athletic Club on April 25th – 27th. Simply show your keytag at any Spectrum Club and enjoy a day of VIP treatment.

Plank Challenge
Tuesday, April 29th: 10:30 am, 3:30 pm & 6 pm
Wednesday, April 30th: 9 am, 3:00 pm & 6 pm
How long can you hold a plank with proper form?
Winner gets a Fitness Consultation with a Personal Trainer and a $15 Gift Card.
Sign up at the Welcome Desk!


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Standard Guest Policies apply. First Time Visitor to Spectrum only. Must be 18 years of age or older with valid I.D. Must be a local resident. Some restrictions may apply.