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Racquetball Court


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Play Hard and Get Fit

Working out can mean playing hard. At Spectrum we are committed to providing many exercise options including court sports for our members. The Racquetball Court at our gym in Redondo Beach is a popular choice, providing a fun, intense workout that keeps you on your toes in a fast-paced game. Racquetball requires little equipment — just shoes, glove, goggles, ball and racquet, and offers several health benefits.

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The Ultimate Game – Benefits of Playing Racquetball

A one-hour game of racquetball burns more calories than an hour of many activities. Depending on your intensity level and weight, you can burn lots of calories in a single game. A weight-bearing exercise, racquetball makes your bones and muscles stronger, while slowing bone loss. You can develop and maintain muscle tone throughout your body as you use all your major muscle groups during a game. For your comfort, the racquetball court at our athletic club has a top-quality sport floor to lessen the impact on joints, knees and feet. Although we want you to enjoy a lively game, we also want you to play, injury free.

Reduce Stress and Make Friends

Any physical activity can reduce stress by increasing your endorphins, but racquetball can especially erase your worries. When you’re caught up in the intense back-and-forth of a game, you’re not thinking about the day’s problems or tomorrow’s to-do list.

Best of all, friendships are formed through the racquetball community at our fitness club. Over the weeks and months of playing you become friends with other players, and depending on the skills that you achieve with the sport, you can enjoy the special member events and friendly competitions we put together for our members throughout the year.

find FIND A CLUB NEAR YOU

With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.

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