Get Lost in the Ride & Burn Lots of Calories
The dedicated cycling studio at our gym in Redondo Beach is designed so members of any fitness ability can enjoy the exhilarating experience of a cycling class. Indoor cycling class is a place to come and get motivated and get the endorphins flowing. Depending on your intensity level you can burn anywhere from 400 to 600-plus calories. With energizing music and a motivating instructor, you’ll get lost in the ride. Plus, the energy you feel from your class peers is contagious.Read More
FIND A CLUB NEAR YOU
With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.