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Certification: Level 2
Personality: Drill Sergeant
Available Training Time: Early Morning, Mid Morning, Mid Day, Afternoon
- Teen Sports Training
Health and Wellness Specialties
- Weight management
- Pre-post natal
- High cholesterol
- Osteoporosis/bone loss
- Orthopedic Rehab - Shoulder, Back, Knee
Hometown: Chicago, IL
Years Training: 14
BioBlake Howe, one of the top strength coaches in the country, has been training athletes for over 10 yrs. Along with having a B.A. from CSUN and being a CPT from the National Academy of Sports Medicine, Howe also has credentials in Sports Performance Training and Corrective Exercise. Blake is also one of the few coaches who specialized in the Arthur Jones Nautilus training protocol.
- NASM - national academy of sports medicine
Training Philosophy or Slogan
"If you like an exercise, chances are you're doing it wrong". My training philosophy is every time you workout you have to give all-out effort. Each workout needs to be measurable and you need to see results fast.
The primary reason I decided to become a personal trainer is:
I first became interested in fitness when:
I was training to go to United States Marine Corps Officer Candidates School. My training regimen to prepare for OCS was very intense, while working out I had many people ask me for help and if I was a trainer. At the time I wasn't but it sparked my interest in becoming one.
One of the primary reasons I am so passionate about fitness is:
My approach to training people is different because:
I use methods that are proven to get results fast. No FAD workouts here!
I feel the most important aspect of fitness is:
Seeing results in the shortest amount of time, it helps you stay motivated.