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Certification: Level 1
Personality: Relaxed & Ready
Available Training Time:
Training in clubs: Howard Hughes
Health and Wellness Specialties
- Orthopedic Rehab - Shoulder, Back, Knee
Hometown: North Hollywood
Years Training: 20
BioBernardo is a certified personal trainer with The National Academy Of Sports Medicine. With over 25 years of fitness experiences, Bernardo joined the personal training staff of spectrum in 1994. Besides being experienced as a group instructor in the mid to late 80's, Bernardo has a B.A. In Economics with a minor in Physical Education/Health & Fitness/Athletic Training in 1993. He is also one of the martial arts specialist at Howard Hughes. Bernardo is a certified thaiboxing instructor by the Thaiboxing Association of the United States of America since 1998. His specialty lies in Functional and Martial Arts Training.
- NASM - national academy of sports medicine
Training Philosophy or Slogan
Never quit staying fit. Train not to strain, train slow and steady for the rest of your life.
The primary reason I decided to become a personal trainer is:
I like working in a club or outside setting. I am very passionate about helping to motivate people to exercise.
I first became interested in fitness when:
When I was 16, I was a fat kid then. And I had lost a girl to a friend.
One of the primary reasons I am so passionate about fitness is:
It makes me happy.
My approach to training people is different because:
Everyone needs to be heard and encouraged. Life is too short and the foremost of all treasures.
I feel the most important aspect of fitness is:
To move. If you are a one, then you are one less statistic as a potential for a short lived life.