Palisades

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Palisades Schedule

When printing the entire schedule, depending on your printer settings it may print on more than one page. You do have the option to print the classes that interest you most by utilizing the following search tools. Having trouble? Please contact the Reception Desk for help.

Search Classes:

* Schedule valid 11-23-2014 to 12-07-2014
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Cycle 60

6:00 am - 7:00 am
Studio: Cycle
Starla Osborne

Ultimate Cross Training

7:00 am - 8:00 am
Studio: Small Group
TBA

Fee: $25 or (unlimited for $79/month)

Pilates Reformer

7:30 am - 8:30 am
Studio: Pilates
Nicole Dowell

Fee: $25 or (10 for $220)

Iyengar Yoga™

8:00 am - 9:30 am
Studio: Ocean
Larry H

Basic Step

8:30 am - 9:00 am
Studio: Sunset
Stephanie G

Step

9:00 am - 9:30 am
Studio: Sunset
Stephanie G

Forever Fit

9:30 am - 10:30 am
Studio: Sunset
Jackeline D

Cycle 60

9:30 am - 10:30 am
Studio: Cycle
Kristin S

Cardio Dance

9:30 am - 10:30 am
Studio: Ocean Front
Thea W

Pilates Reformer

10:00 am - 11:00 am
Studio: Pilates
Lizzie Crampton

Fee: $25 or (10 for $220)

KickBox

10:30 am - 11:30 am
Studio: Sunset
Hillary F.

Pilates Mat

10:30 am - 11:30 am
Studio: Ocean Front
Lori A

Vinyasa Flow I/II

11:30 am - 12:45 pm
Studio: Ocean Front
Kali A

Cardio Express

4:00 pm - 4:30 pm
Studio: Ocean Front
Sergio Penaloza

J.A.M. ™

4:30 pm - 5:30 pm
Studio: Sunset
Bryan Smith

Power Sculpt 30

4:30 pm - 5:00 pm
Studio: OCean Front
Sergio P

Hard "Core" 30

5:00 pm - 5:25 pm
Studio: Ocean Front
Sergio P

Cycle 60

6:00 pm - 7:00 pm
Studio: Cycle Studio
Sergio P

BODYPUMP™

6:30 pm - 7:30 pm
Studio: Sunset
Mariana D

Ultimate Cross Training

7:00 pm - 8:00 pm
Studio: Small Group
TBA

Fee: $25 or (Unlimited for $79/month)

Cycle 60

6:00 am - 7:00 am
Studio: Cycle Studio
Lori A

Strength and Mobility

7:00 am - 7:45 am
Studio: Sunset
Stephanie G

Ultimate Cross Training

7:00 am - 8:00 am
Studio: Small Group
TBA

Fee: $25 or (Unlimited per month for $79)

Dance It Out

8:30 am - 9:30 am
Studio: Sunset
Tor C

Cardio Express

8:30 am - 9:00 am
Studio: Ocean Front
Stephanie G

Beyond Barre

9:00 am - 9:30 am
Studio: Ocean Front
Stephanie G

Cycle 45

9:30 am - 10:15 am
Studio: Cycle Studio
Stephanie G

MetFit

9:30 am - 10:30 am
Studio: Sunset Studio
Sergio P

Power Sculpt

9:30 am - 10:30 am
Studio: Ocean Front
Ray B

Yoga I/II

10:30 am - 12:00 pm
Studio: Ocean Front
Helen C

Pilates Reformer

10:30 am - 11:30 am
Studio: Pilates
Robin Horsfield-Sammis

Fee: $25 or (10 for $220)

Cardio Dance

10:30 am - 11:30 am
Studio: Sunset
Alfie Lewis

Ultimate Cross Training

12:00 pm - 1:00 pm
Studio: Small Group
TBA

Fee: $25 or (Unlimited for $79/month)

Strength and Mobility

1:00 pm - 2:00 pm
Studio: Ocean Front
Sergio Penaloza

Cardio Dance

4:30 pm - 5:30 pm
Studio: Sunset
Kay G

BODYPUMP™

6:00 pm - 7:00 pm
Studio: Sunset Studio
Kay G
Jay D.

Yoga I/II

6:00 pm - 7:15 pm
Studio: Ocean Front
Nicola D

Pilates Reformer

6:30 pm - 7:30 pm
Studio: Pilates
Nicole Dowell

Fee: $20 or (10 for $220)

Ultimate Cross Training

6:00 am - 7:00 am
Studio: Small Group
TBA

Fee: $25 or (Unlimited per month for $79)

Yoga I/II/III

7:00 am - 8:00 am
Studio: Ocean Front
Nicola D

Pilates Reformer

8:00 am - 9:00 am
Studio: Pilates
Lizzie Crampton

Fee: $25 or (10 for $220)

BODYPUMP™

8:30 am - 9:30 am
Studio: Sunset Studio
Ozlem F

Beyond Barre

8:30 am - 9:30 am
Studio: Ocean Front
Meghan M

Cycle 60

9:30 am - 10:30 am
Studio: Cycle Studio
Thea W

MetFit

9:30 am - 10:30 am
Studio: Sunset
Ray B

H.I.T.

9:30 am - 10:30 am
Studio: Ocean Front
Donna S

Pilates Reformer

10:00 am - 11:00 am
Studio: Pilates
Martha Howe

Fee: $25 or (10 for $220)

Forever Fit

10:30 am - 11:30 am
Studio: Ocean Front
Jackeline D

Cardio Dance

10:30 am - 11:30 am
Studio: Sunset
Marshall Norman

Cardio Dance

10:30 am - 11:30 am
Studio: Sunset
Marshall Norman

Restorative Yoga

11:30 am - 12:45 pm
Studio: Ocean Front
Kali A

Cardio Express

4:00 pm - 4:30 pm
Studio: Ocean Front
Sergio Penaloza

Power Sculpt 30

4:30 pm - 5:00 pm
Studio: Ocean Front
Sergio Penaloza

Zumba ™

4:30 pm - 5:30 pm
Studio: Sunset
Lisa Blasco

Hard "Core" 30

5:00 pm - 5:30 pm
Studio: Ocean Front
Sergio P

Cycle 60

5:30 pm - 6:30 pm
Studio: Cycle
Sergio P

Power Sculpt 30

6:00 pm - 6:30 pm
Studio: Sunset
Jill Austin

Iyengar Yoga™

6:30 pm - 8:00 pm
Studio: Ocean Front
Larry H

Ultimate Cross Training

6:30 pm - 7:30 pm
Studio: Small Group
TBA

Fee: $25 or (Unlimited for $79/month)

Holiday:
Thanksgiving Day

Stretch and Align

8:00 am - 9:00 am
Studio: Ocean Front
David R

Strength and Mobility

8:30 am - 9:30 am
Studio: Ocean Front
Jackeline D

11-27-2014 Sunset Studio

Cycle 60

9:30 am - 10:30 am
Studio: Cycle Studio
Leigh W

11-27-2014 Sub
Andrea Guardino

MetFit

9:30 am - 10:30 am
Studio: Ocean Front
Diane E

11-27-2014 Sub
Jill Austin

Cardio Dance

9:30 am - 10:30 am
Studio: Sunset
Alfie Lewis

Yoga I/II

10:30 am - 12:00 pm
Studio: Ocean Front
Leigh W

11-27-2014 Karen Russell

Ultimate Cross Training

7:00 am - 8:00 am
Studio: Small Group Training
TBA

Fee: $25 or (Unlimited for $79/month)

Cardio Express

7:30 am - 8:00 am
Studio: sunset
Kay G

Strength and Mobility

8:00 am - 8:30 am
Studio: Sunset
Kay G

Cycle 60

8:30 am - 9:30 am
Studio: Cycle Studio
Kristin S

Power Yoga

8:30 am - 9:45 am
Studio: Ocean Front
Matty W

BODYPUMP™

8:30 am - 9:30 am
Studio: Sunset Studio
Mariana D

Pilates Reformer

9:00 am - 10:00 am
Studio: Pilates Studio
Robin Horsfield-Sammis

Fee: $25 or (10 for $220)

MetFit

9:30 am - 10:30 am
Studio: Sunset
Donna S

Zumba ™

10:00 am - 11:00 am
Studio: Ocean Front
Lisa Blasco

Forever Fit

10:30 am - 11:30 am
Studio: Sunset Studio
Jackeline D

Yoga I/II/III

11:00 am - 12:15 pm
Studio: Ocean Front
Meghan M

Cycle 45

6:00 pm - 6:45 pm
Studio: Cycle
Andrea Guardino

Stretch and Align

8:00 am - 9:00 am
Studio: Ocean Front
David R

Cycle 60

8:00 am - 9:00 am
Studio: Cycle
Thea W

BODYPUMP™

8:30 am - 9:30 am
Studio: Sunset Studio
Ozlem F

Pilates Reformer

9:00 am - 10:00 am
Studio: Pilates
Nicole Dowell

Fee: $20 or (10 for $220)

Ultimate Cross Training

9:00 am - 10:00 am
Studio: Small Group Training
TBA

Fee: $25 or (Unlimited for $79/month)

Hard "Core" 60

9:00 am -
Studio: Ocean Front
Donna S

Cycle 45

9:00 am - 9:45 am
Studio: Cycle
Thea W

Dance It Out

9:30 am - 10:30 am
Studio: Sunset
Zenina R

Strength and Mobility

10:00 am - 11:00 am
Studio: Ocean Front
Jackeline D

Yoga I/II/III

11:00 am - 12:30 pm
Studio: Ocean Front
Wayne L

Yoga I/II

4:00 pm - 5:15 pm
Studio: Ocean Front Studio
Tracey A.
David Romero

Cycle 60

8:00 am - 9:00 am
Studio: Cycle
Shannon B

Power Yoga

9:00 am - 10:15 am
Studio: Ocean Front
Matty W

Cycle 60

9:00 am - 10:00 am
Studio: Cycle
Ozlem F

Shape Up

9:30 am - 10:30 am
Studio: Sunset
Karen V

Yoga Flexibility

10:30 am - 12:00 pm
Studio: Ocean Front
Meghan M
Helen C