Palisades

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Palisades Schedule

When printing the entire schedule, depending on your printer settings it may print on more than one page. You do have the option to print the classes that interest you most by utilizing the following search tools. Having trouble? Please contact the Reception Desk for help.

Search Classes:

* Schedule valid 10-31-2014 to 11-14-2014
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Cycle 60

6:00 am - 7:00 am
Studio: Cycle
Starla Osborne

Ultimate Cross Training

7:00 am - 8:00 am
Studio: Small Group
TBA

Fee: $25 or (unlimited for $79/month)

Pilates Reformer

7:30 am - 8:30 am
Studio: Pilates
Nicole Dowell

Fee: $25 or (10 for $220)

Iyengar Yoga™

8:00 am - 9:30 am
Studio: Ocean
Larry H

Basic Step

8:30 am - 9:00 am
Studio: Sunset
Stephanie G

Step

9:00 am - 9:30 am
Studio: Sunset
Stephanie G

Forever Fit

9:30 am - 10:30 am
Studio: Sunset
Jackeline D

Cycle 60

9:30 am - 10:30 am
Studio: Cycle
Kristin S

Cardio Dance

9:30 am - 10:30 am
Studio: Ocean Front
Thea W

Pilates Reformer

10:00 am - 11:00 am
Studio: Pilates
Lizzie Crampton

Fee: $25 or (10 for $220)

KickBox

10:30 am - 11:30 am
Studio: Sunset
Hillary F.

Pilates Mat

10:30 am - 11:30 am
Studio: Ocean Front
Lori A

Vinyasa Flow I/II

11:30 am - 12:45 pm
Studio: Ocean Front
Kali A

Cardio Express

4:00 pm - 4:30 pm
Studio: Ocean Front
Sergio Penaloza

J.A.M. ™

4:30 pm - 5:30 pm
Studio: Sunset
Bryan Smith

Power Sculpt 30

4:30 pm - 5:00 pm
Studio: OCean Front
Sergio P

Hard "Core" 30

5:00 pm - 5:25 pm
Studio: Ocean Front
Sergio P

Cycle 60

6:00 pm - 7:00 pm
Studio: Cycle Studio
Sergio P

BODYPUMP™

6:30 pm - 7:30 pm
Studio: Sunset
Mariana D

Ultimate Cross Training

7:00 pm - 8:00 pm
Studio: Small Group
TBA

Fee: $25 or (Unlimited for $79/month)

Cycle 60

6:00 am - 7:00 am
Studio: Cycle Studio
Lori A

Strength and Mobility

7:00 am - 7:45 am
Studio: Sunset
Stephanie G

Ultimate Cross Training

7:00 am - 8:00 am
Studio: Small Group
TBA

Fee: $25 or (Unlimited per month for $79)

Dance It Out

8:30 am - 9:30 am
Studio: Sunset
Tor C

Cardio Express

8:30 am - 9:00 am
Studio: Ocean Front
Stephanie G

Beyond Barre

9:00 am - 9:30 am
Studio: Ocean Front
Stephanie G

Cycle 45

9:30 am - 10:15 am
Studio: Cycle Studio
Stephanie G

MetFit

9:30 am - 10:30 am
Studio: Sunset Studio
Sergio P

Power Sculpt

9:30 am - 10:30 am
Studio: Ocean Front
Ray B

Yoga I/II

10:30 am - 12:00 pm
Studio: Ocean Front
Helen C

Pilates Reformer

10:30 am - 11:30 am
Studio: Pilates
Robin Horsfield-Sammis

Fee: $25 or (10 for $220)

Cardio Dance

10:30 am - 11:30 am
Studio: Sunset
Alfie Lewis

Ultimate Cross Training

12:00 pm - 1:00 pm
Studio: Small Group
TBA

Fee: $25 or (Unlimited for $79/month)

Strength and Mobility

1:00 pm - 2:00 pm
Studio: Ocean Front
Sergio Penaloza

Cardio Dance

4:30 pm - 5:30 pm
Studio: Sunset
Kay G

BODYPUMP™

6:00 pm - 7:00 pm
Studio: Sunset Studio
Kay G
Jay D.

Yoga I/II

6:00 pm - 7:15 pm
Studio: Ocean Front
Nicola D

Pilates Reformer

6:30 pm - 7:30 pm
Studio: Pilates
Nicole Dowell

Fee: $20 or (10 for $220)

Ultimate Cross Training

6:00 am - 7:00 am
Studio: Small Group
TBA

Fee: $25 or (Unlimited per month for $79)

Yoga I/II/III

7:00 am - 8:00 am
Studio: Ocean Front
Nicola D

Pilates Reformer

8:00 am - 9:00 am
Studio: Pilates
Lizzie Crampton

Fee: $25 or (10 for $220)

BODYPUMP™

8:30 am - 9:30 am
Studio: Sunset Studio
Ozlem F

Beyond Barre

8:30 am - 9:30 am
Studio: Ocean Front
Meghan M

Cycle 60

9:30 am - 10:30 am
Studio: Cycle Studio
Thea W

MetFit

9:30 am - 10:30 am
Studio: Sunset
Ray B

H.I.T.

9:30 am - 10:30 am
Studio: Ocean Front
Donna S

Pilates Reformer

10:00 am - 11:00 am
Studio: Pilates
Martha Howe

Fee: $25 or (10 for $220)

Forever Fit

10:30 am - 11:30 am
Studio: Ocean Front
Jackeline D

KickBox

10:30 am - 11:30 am
Studio: Sunset
Hillary F.

Cardio Dance

10:30 am - 11:30 am
Studio: Sunset
Marshall Norman

Restorative Yoga

11:30 am - 12:45 pm
Studio: Ocean Front
Kali A

Cardio Express

4:00 pm - 4:30 pm
Studio: Ocean Front
Sergio Penaloza

Zumba ™

4:30 pm - 5:30 pm
Studio: Sunset
Lisa Blasco

Power Sculpt 30

4:30 pm - 5:00 pm
Studio: Ocean Front
Sergio Penaloza

Hard "Core" 30

5:00 pm - 5:30 pm
Studio: Ocean Front
Sergio P

Cycle 60

5:30 pm - 6:30 pm
Studio: Cycle
Sergio P

Power Sculpt 30

6:00 pm - 6:30 pm
Studio: Sunset
Jill Austin

Power Sculpt 30: Upper Body

6:30 pm - 7:00 pm
Studio: Sunset
Jill Austin

Ultimate Cross Training

6:30 pm - 7:30 pm
Studio: Small Group
TBA

Fee: $25 or (Unlimited for $79/month)

Iyengar Yoga™

6:30 pm - 8:00 pm
Studio: Ocean Front
Larry H

Cycle 45

6:00 am - 6:45 am
Studio: Cycle
Yale Scott

Power Yoga

7:00 am - 8:00 am
Studio: Ocean Front
Matthew Whitmore

Ultimate Cross Training

7:00 am - 8:00 am
Studio: Small Group Training
TBA

Fee: $25 or (unlimited for $79/month)

Strength and Mobility

8:30 am - 9:30 am
Studio: Ocean Front
Jackeline D

Throwback Thursday

8:30 am - 9:00 am
Studio: Sunset
Stephanie G

Beyond Barre

9:00 am - 9:30 am
Studio: Sunset
Stephanie G

Cycle 60

9:30 am - 10:30 am
Studio: Cycle Studio
Leigh W

Pilates Reformer

9:30 am - 10:30 am
Studio: Pilates
Lizzie Crampton

Fee: $25 or (10 for $220)

MetFit

9:30 am - 10:30 am
Studio: Ocean Front
Diane E

Cardio Dance

9:30 am - 10:30 am
Studio: Sunset
Alfie Lewis

Yoga I/II

10:30 am - 12:00 pm
Studio: Ocean Front
Leigh W

Cardio Dance

10:30 am - 11:30 am
Studio: Sunset Studio
Alfie Lewis

Pilates Reformer

10:30 am - 11:30 am
Studio: Pilates
Lizzie Crampton

Fee: $25 or (10 for $220)

Ultimate Cross Training

12:00 pm - 1:00 pm
Studio: Small Group Training
TBA

Fee: $25 or (Umlimited for $79/month)

BODYPUMP™

6:00 pm - 7:00 pm
Studio: Sunset Studio
Mariana D

Yoga I/II/III

6:00 pm - 7:15 pm
Studio: Ocean Front
Wayne L

Ultimate Cross Training

7:00 am - 8:00 am
Studio: Small Group Training
TBA

Fee: $25 or (Unlimited for $79/month)

Cardio Express

7:30 am - 8:00 am
Studio: sunset
Kay G

Strength and Mobility

8:00 am - 8:30 am
Studio: Sunset
Kay G

Cycle 60

8:30 am - 9:30 am
Studio: Cycle Studio
Kristin S

Power Yoga

8:30 am - 9:45 am
Studio: Ocean Front
Matty W

BODYPUMP™

8:30 am - 9:30 am
Studio: Sunset Studio
Mariana D

Pilates Reformer

9:00 am - 10:00 am
Studio: Pilates Studio
Robin Horsfield-Sammis

Fee: $25 or (10 for $220)

MetFit

9:30 am - 10:30 am
Studio: Sunset
Donna S

Zumba ™

10:00 am - 11:00 am
Studio: Ocean Front
Lisa Blasco

Forever Fit

10:30 am - 11:30 am
Studio: Sunset Studio
Jackeline D

Yoga I/II/III

11:00 am - 12:15 pm
Studio: Ocean Front
Meghan M

10-31-2014 Sub
Tracey Arnold
11-07-2014 Sub
Nicole Buckley

Cycle 45

6:00 pm - 6:45 pm
Studio: Cycle
Andrea Guardino

Stretch and Align

8:00 am - 9:00 am
Studio: Ocean Front
David R

Cycle 60

8:00 am - 9:00 am
Studio: Cycle
Thea W

BODYPUMP™

8:30 am - 9:30 am
Studio: Sunset Studio
Ozlem F

Pilates Reformer

9:00 am - 10:00 am
Studio: Pilates
Nicole Dowell

Fee: $20 or (10 for $220)

Ultimate Cross Training

9:00 am - 10:00 am
Studio: Small Group Training
TBA

Fee: $25 or (Unlimited for $79/month)

Hard "Core" 60

9:00 am -
Studio: Ocean Front
Donna S

Cycle 45

9:00 am - 9:45 am
Studio: Cycle
Thea W

Dance It Out

9:30 am - 10:30 am
Studio: Sunset
Zenina R

Strength and Mobility

10:00 am - 11:00 am
Studio: Ocean Front
Jackeline D

11-01-2014 Sub
David

Yoga I/II/III

11:00 am - 12:30 pm
Studio: Ocean Front
Wayne L

Yoga I/II

4:00 pm - 5:15 pm
Studio: Ocean Front Studio
Tracey A.
David Romero

Cycle 60

8:00 am - 9:00 am
Studio: Cycle
Shannon B

Power Yoga

9:00 am - 10:15 am
Studio: Ocean Front
Matty W

Cycle 60

9:00 am - 10:00 am
Studio: Cycle
Ozlem F

Shape Up

9:30 am - 10:30 am
Studio: Sunset
Karen V

Yoga Flexibility

10:30 am - 12:00 pm
Studio: Ocean Front
Meghan M
Helen C