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Ultimate Cross Training

The Ultimate Cross Training Workout

Our Palisades Cross Training classes are designed to help you reach a whole new level of athleticism. We believe that fitness is an important part of your overall physical and mental health, and our workouts allow you to optimize the time you spend in the gym to give you the best results possible. We don’t waste a single second of your visit, and all classes are geared toward getting you in great shape fast.

We offer a FREE personal training consultation at several of our locations to help you determine which fitness program is right for you. With well-maintained facilities, state-of-the-art equipment, and friendly staff, we guarantee you’ll enjoy a comfortable, rewarding experience with Spectrum Athletic Clubs.

Palisades Cross Training

Our Ultimate Cross Training courses allow you to increase fitness, function, and definition of all the muscle groups in your body. Our course is an intense, small group workout. Space is limited to 12 participants in each session, and these specialized workouts are available twice a day, Monday through Saturday. Visit us for a complimentary session to determine if Los Angeles Cross Training is the right workout for you.

Our signature classes are taught by coaches that specialize in functional training. This new program focuses on power, speed, strength, endurance, and agility. Use kettle bells, sleds, boxes, and a variety of other equipment to work functional muscles all over the body.

Space is limited in our Palisades classes, so visit us today to register in advance for a workout experience that will change your entire life.

You’re Not Alone In This

At Spectrum, we know that you’ve got to fit your workout in whenever your schedule allows. In order to meet the needs of all of our customers, we are open seven days a week. Our hours start early and end late so that you are never forced to choose between your workout and the other important aspects of your life.

We strive to offer a comprehensive fitness experience for those at all fitness levels. Whether you want to lose a few pounds, train for a marathon, or just improve your health, we’ve got the equipment and the classes you need to achieve your goal. We are confident that you will feel better about yourself and be healthier when you take advantage of all Spectrum Athletic Clubs offers.

  • Group Fitness Classes
  • Personal Training
  • On-Site childcare at our Kids Club
  • Café to grab a healthy quick snack or smoothie before heading back to work
  • Nutrition Advice and Tips
  • Free equipment instruction

With eleven conveniently located clubs, we’ve made it easy for you to fit a workout in to your daily schedule. Our real-life customers provide examples of real change that comes from a combination of commitment to a goal and the right avenues to achieve that goal. You make the commitment, and we are here to provide the outlet for positive change in your life.

Schedule a Complimentary Cross Training Session Today

We want you to feel comfortable before you make a commitment to any fitness program. Visit us today to schedule your complimentary Ultimate Cross Training session. Although sessions are subject to availability, we work hard to ensure that we offer programs that fit the needs of all of our customers. Increase performance, function, definition, and overall fitness with cross training classes from Spectrum Athletic Clubs.



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Standard Guest Policies apply. First Time Visitor to Spectrum only. Must be 18 years of age or older with valid I.D. Must be a local resident. Some restrictions may apply.