Pilates Reformer Studio
Our fully equipped Pilates studio offers class participants a serenely beautiful environment with natural light and ocean views. Our certified instructors teach Pilates classes that provide a vigorous, full body workout which improves overall body strength, flexibility, posture and develops core strength.
Pilates Reformer sessions feature a series of safe, effective exercises with benefits including:
- Improved core strength, flexibility and balance
- Enhanced spine health and postural alignment
- Athletic conditioning and sports rehabilitation
Our trainers are extensively certified and the best in the industry. Pre/post natal, post-rehabilitative and senior specific training are also available.