Make Your Fitness Goals a Priority With Us
Here at Spectrum Athletic Clubs, we are passionate your fitness. We have a personal investment in helping you meet your goals, and we know how easy it is to put off your daily workout for something that seems more important. We want to provide you with a convenient outlet to meet your goals, but also want to educate our customers on the value of regular exercise.
A regular exercise schedule can lower stress levels, decrease the risks of cardiovascular disease, and rejuvenate the body and the mind. In order to meet the fitness needs of as many of our customers as possible, we have several convenient locations throughout the Greater Los Angeles area. At Spectrum, we’ll help you achieve real change and real success in how you look and how you feel.
Swimming for Fitness
Swimming is a popular pastime in California, and offers many health benefits. Unfortunately, the outdoor weather isn’t always conducive to a good swimming workout, and safety issues may arise in those who are compromised or weak. Our Culver City lap pool was designed to give you a place to swim your laps in luxury at any time of the year.
Our sparkling indoor pool is heated to keep your muscles warm and help you maximize your workout period. Enjoy the use of unlimited towels after your swim and pack light when you stop by for an impromptu workout.
Our locker rooms are clean and well-maintained, and all of our equipment is well cared for. Our staff is friendly and professional and here to answer any questions you may have. Our club hours are long, and we are open seven days a week to ensure that you can find time to enjoy a swim in our Los Angeles lap pool.
The Health Benefits of Swimming
Swimming is a low impact workout that protects the joints from strain and stress. Swimming can alleviate pain and discomfort from arthritis, and offers many other health benefits.
- Increased cardio respiratory fitness
- Increased muscle mass
- Perfect for exercising after an injury
- Burns calories
Enjoy a refreshing swim workout year round in our heated lap pool.
Workouts for All Fitness Levels
After your swim, participate in one of many group fitness classes held throughout the day, catch up on your favorite TV program on a flat screen while using our cardio machines, and surf the web at our Internet station. Our café provides a selection of delicious, nutritious foods for a snack before you head back to real life, and our Kids Club is available to allow you to swim and exercise in peace without worry about your children and how they are treated.
At Spectrum Athletic Clubs, your fitness options are unlimited. We offer a FREE consultation with a personal trainer to ensure that you are on the right track to meet your fitness goals from the beginning. Our environment is inclusive and friendly, and we strive to make you feel like part of the family as we help you get in shape.
Enjoy the Spectrum Difference
Visit us today and pick up your three day VIP Guest Pass that allows you to use our facilities before making a commitment. We are confident you will be happy with your experience.