Howard Hughes


Cycling Studio

3 Day - Guest Pass

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* Required. Pass valid for first-time visitors only. Must be a local resident and 18 years or older with a valid ID.

Enjoy an Exhilarating Ride Indoors

Have you discovered all the health benefits of cycling, but don’t have time to enjoy a lengthy outdoor ride? At Spectrum Athletic Clubs, we offer a dedicated cycling studio to those who want to reap the benefits of riding without the risks of roads or the inconveniences of the outdoor elements.

Whether you’re a beginner or a veteran cyclist, the indoor cycling classes at our fitness club provide health benefits and results for everyone. Our studios are equipped with the latest Schwinn technology, great music and sound systems and expert instructors who will help you reach a personal best.

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During your first cycling class, the instructor will adjust your bike and explain the five basic cycling movements so you get the most out of your workout. Our classes take an interval training approach to riding because it boosts the heart rate to burn more calories in less time. Pedal to the music as you increase your endurance, build muscle tone, and burn lots of calories from the safety of our indoor Culver City cycling studio.

Cycling Benefits

The cycling studio at our Los Angeles athletic club was created so our members could enjoy the many benefits of cycling year round. Our classes are a great way to get in shape, feel better and look better. Some of the benefits of cycling include:

  • Increased cardiovascular health and decreased risks of heart disease
  • Stronger muscle tone
  • Weight loss
  • Increased endurance levels
  • Low risk of injury
  • Stress relief

Cycling class is a place to come and get motivated and get the endorphins flowing. Depending on your intensity level you can burn anywhere from 400 to 600-plus calories. With energizing music and a motivating instructor, we promise you’ll get lost in the ride at our Los Angeles fitness club.


With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.

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