Hot Yoga Studio
Revitalize Your Body, Mind and Spirit
At Spectrum Athletic Clubs, we strive to provide our members the very best equipment, classes and workout facilities. As one of the first full-service gyms in Santa Barbara to offer Hot Yoga and Power Vinyasa in a state-of-the-art heated yoga studio, we believe we are achieving those goals.
What Is Hot Yoga?
What do you gain by practicing Yoga in a room heated to over 85 degrees? There are numerous benefits. Based on a traditional set of 26 yoga poses, Hot Yoga requires in-depth focus, while shaping the body through cardio and muscle toning movements. Not only does Hot Yoga promote weight loss, but it enhances relaxation, flexibility, balance and strength.Read More
FIND A CLUB NEAR YOU
With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.