Goleta

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Group Fitness Classes


3 Day - Guest Pass


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* Required. Pass valid for first-time visitors only. Must be a local resident and 18 years or older with a valid ID.

The Advantages of Group Exercise

Group fitness classes are more than loud music, fast movements and shouts of encouragement from a fitness instructor. These classes offer social opportunities, physical benefits and psychological support. You’ll never be bored with the variety of group class choices offered at our gym in Goleta. From kickboxing and dance to boot camps and indoor cycling, our expert fitness instructors will challenge your body and improve how you look and feel in dedicated group exercise studios equipped with great sound systems and high energy music.

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Workout with Your Friends

Attending a group class is a great way to meet people in our fitness community and you are more likely to have fun exercising in a group than working out on your own. Our classes are a wonderful place to meet people who have similar lifestyle goals and needs. Make friends, have conversations and discover more about our community as you get to know other participants before or after class at our fitness club.

Structured Workouts to Fit Any Lifestyle

We offer group fitness classes in a variety of workout styles. If your goals are cardiovascular improvement and weight loss, select aerobic-based classes such as dance, indoor cycling, or kickboxing. Choose weight training, functional training or High Intensity Interval Training (HIIT) classes if you also want to improve your muscular endurance and strength. If flexibility and better balance is your goal, a stretching or yoga class is a good option.

The Classes We Offer

Cardio Classes

  • Cycling Classes
  • Power Walk
  • Step Classes
  • Forever Fit
  • Cardio Kickboxing

Strength Training Classes

  • BodyPump™
  • CXWORX™

Mind/Body Classes

  • Athletic Stretch
  • Hot Yoga
  • Power Vinyasa

If you’d like to change your daily workout routine, come and join one of the fun, dynamic group fitness classes at our health club. Call today or check out our on-line schedule to find out more about the variety of classes we offer.

find FIND A CLUB NEAR YOU

With clubs in Los Angeles and Santa Barbara, Spectrum is conveniently located where members live, work and play.
We invite you to experience all we have to offer and discover a fitness experience that is truly a step up.

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