Great Transform Your Life with BODYPUMP™ at Spectrum
Here at Spectrum in the greater Los Angeles area, we know that you have to choose the right fitness club in order to be successful at your fitness goals. In order to make exercise more convenient for our customers, we have several locations throughout the Los Angeles metropolitan area, and we strive to offer amenities that are tailored to the needs of our clients. Simply put, we want to make it easy for you to set and reach your goals.
The Original Barbell Class
We offer a long list of group classes that can energize you and help you get in shape. Our BODYPUMP 83 class is the original barbell class, and is perfect for those who want to:
- Enjoy a sense of achievement
- Increase bone density
- Improve general well-being and fitness
- Tone and shape the muscles
- Burn close to 600 calories during each class
At Spectrum, we recognize that every customer is different, and that everyone has different preferences. This is why we work hard to offer access to many different types of exercise. If you like high energy, muscle toning workouts, BODYPUMP is the one for you.
We recommend that our customers participate in BODYPUMP two or three times per week. In between classes, it’s important that you allow the body to rest and recover.
Come prepared to BODYPUMP with a water bottle, towel, comfortable exercise clothes, and training shoes. We’ll provide everything else you need to take advantage of a class full of attitude.
When participating in BODYPUMP classes, it’s important to be patient and allow your body time to adjust. You’ll quickly notice that your muscles are adapting and you are able to handle more weight as time goes on. With enough commitment, you’ll see the pounds drop off and the weights go up.
Visit Us Today
Here at Spectrum, we believe that physical activity is more than just a quick fix for an unhealthy lifestyle. We want to see fitness become a regular part of your life. Visit us today in Los Angeles to enjoy a 3-day VIP Guest Pass, and start your journey to a better life.